Combine all of the marinade ingredients in a large bowl. Pungent in garlic, salt and lemon flavors. I just started keto and I've been wondering if it's keto friendly or not. Low carb, high protein, keto-friendly, Middle Eastern food from in a pressure cooker or oven. Your email address will not be published. Simply mix together all the ingredients and serve! My non-Keto husband had this on pitas. Keep in mind - if you decide to make chicken shawarma in the Instant Pot, you will also need 4 bamboo skewers and a large red onion. Your email address will not be published. ★☆ Ok so full disclosure, this isn’t truly a shawarma because it isn’t cooked on a rotisserie and shaved off to order like the traditional version. 4 ounces chicken, 1 tablespoon tahini sauce, 60 Best Keto No Bake Desserts – Low Carb ». Shawarma is traditionally served on some kind of bread like a pita, which of course was out for keto – unless you want to serve it on a low carb tortilla. You can make a cheese topping for super yummy keto garlic cheese pizza bread. And I don’t think you will either! Ingredients: 1-1.5lb 80% ground beef 1/2 Sour Cream 2 cloves of garlic, minced 2 tbsp cumin 1 … The 10 ingredients you must have in your keto kitchen, Six snacks that are good for you – all keto friendly, Low-Carb Keto Breakfast: Chorizo and Eggs, Low-Carb Keto Steak with Blue Cheese Onion Cream Sauce, Keto, low-carb, Indian butter chicken over “rice”, Cincinnati chili and the keto diet – a match made in Heaven, Two-Minute Low-Carb Crustless Keto Pepperoni Pizza, Keto-friendly, no-dough, low-carb pizza crust, Keto and low-carb pizza options: try these 5 delicious topping ideas for a zesty pizza night, Spicy sausage and cream cheese bread turned into keto, low-carb style “pizza”, Keto, low-carb, quick and easy chicken marsala packets, 10 Keto Treats That Are Zero to 2 Carbs Each, Keto-friendly Macaroni Grill peppadew peppers, Low-Carb Keto Cheesy Garlic Biscuits (Like Red Lobster), Zesty Low-Carb Jalapeno Peppers Stuffed With Sausage and Cheese, Keto, low-carb, Indian butter chicken over “rice” – 4.8 grams carbs per serving, http://healthyketo.com/low-carb-keto-recipes/cheesy-garlic-biscuits/. Your email address will not be published. ? My family and I have been making this sauce for years and it’s never failed on us. If you’re looking to lose weight, feel amazing, AND eat some of the best food you’ve ever tasted – you’ve come to the right place. My boyfriend and I usually split a platter, so you have a meal for two for about 12-14$. Sent the link to my mom, now am sending to my brothers. My kids, under 9, said this chicken was the bestest ever(and that’s high praises from a mcnuggest meat eater only)…. This low carb garlic pizza bread is so tasty and delish. I buy a shawarma wrap and “unwrap” it. I was wondering, the recipe for the cheesy garlic biscuits seems to be missing. Thank you! How does r/keto feel about shawarma? Try it, you won’t be disappointed…..and the sauce is a great addition! I love garlic sauce. Another fantastic dish that uses shawarma spice is my Air Fried Green Beans with Shawarma … How to get the results you want...easily! $10.50. PS, I really like the fact that your suggestions are, in many ways, more practical than some suggestions on other sites (for example: sugar-free Jello). I have also include a very simple and keto garlic yoghurt kebab sauce recipe. $45.00. Shout it from the rooftops! My husband and I also sometimes order a side of hummus and eat it with a fork. keto and low-carb friendly, but also gluten-free, dairy-free, and vegan optional if you substitute the chicken for eggplant; how to make a low-carb chicken shawarma plate. ... cut to Small bite size pieces and served on a bed of Fries, side of Pickles and Garlic Sauce. We grilled ours, but you could just as easily pan fry or roast your chicken and get excellent results as well. How To Make My DIY Keto Shawarma Spiced Chicken: Start with the spiced chicken marinade. This is the sauce I have on a shop bought kebab bowl if I … (In limited proportions, since it can be carby.). This is a favorite around here! https://www.myketokitchen.com/keto-recipes/keto-garlic-sauce Required fields are marked *, Rate this recipe As the name suggests, we will be using a variety of spices to get that Middle Eastern flavor that we love in shawarma. I always cook it in the oven but I imagine grilled wouldn’t be even better! It is used as a flavorful marinade for your grilled meats and roasted vegetables or drizzled as a dressing on a green salad. Mmmmmmm…the flavors of shawarma can’t be beat. Get a bowl, now mix your ground beef and also shawarma beef spices or seasonings. I cooked it in a frying pan on the stove, after marinading the chicken in the fridge for about 3.5 hours. Is this intentional? It wrapped quite a few times around the shawarma. Before I went LowCarb, every Thursday I would eat at the Mediterranean restaurant and would have chicken shawarma and I have missed it terribly… but you, being the awesome person you are have made my taste buds very happy! Lettuce topped with gyro meat, tomatoes, cucumbers and tahini sauce. Chicken Shawarma Salad. Yay! Love this recipe? Easy Keto Recipes and Menu Plans, Low Carb, Paleo, & Gluten Free Recipes. Customize. Note: You can also buy a shawarma dinner without the rice, but the dinner usually costs more than a sandwich. Thanks for taking the time to let me know you all enjoyed it!!!! then you’re going to LURV this easy keto chicken shawarma! My children declared it, The best chicken I’ve ever had!!!!”. It’s juicy, and flavorful, and oh so delicious!!! Every week at least” I must say hubs and I thoroughly enjoyed it too. ★☆ It was simply delicious.. Combine the spices, garlic… 0. Once ready to assemble the shawarma rolls, gather together pitas pockets (or wraps), tzatziki, hummus, lettuce, tomato, olives and chili garlic sauce. Slice and serve with the tahini sauce and side dishes of your choice. It’s a little disappointing at first when you discover how little of the carb-friendly portion remains after removing the extra large pita. Lettuce topped with chicken shawarma, garlic sauce, tomatoes and pickles. Mix up this low carb keto garlic pizza in under 5 minutes. Garlic Sauce for Chicken Shawarma You can either make this sauce ahead of time, or make it about 5 minutes before the chicken is due to come out of the oven. Okay, so this post is not a recipe. 1 teaspoon ground turmeric. My name is Mellissa Sevigny, and I use my culinary powers for good here at IBIH by creating delicious and satisfying low carb & keto recipes. Very flavorful and satisfying for your "takeout" cravings. Keto Friendly Menu. Plus it’s vegan, gluten free, paleo and keto friendly. Do we leave skins on or off? Log in sign up. Garlic Plus: 1 net carb: Steak Spice: 1 net carb: Tex Mex: 1 net carb: Keto Options for Sauce/Condiments. It’s a little disappointing at first when you discover how little of the carb-friendly portion remains after removing the extra large pita. Definitely worth trying out! beef + sumac onions + green peppers + parsley + provolone cheese + tahini sauce Philly Chicken Shawarma chicken + tomatoes + banana peppers + kalamata olives + garlic sauce + tahini sauce Gyro Salad. I love your site… it has become my ‘go to’ for staying on track with eating delicious low carb! Learn how your comment data is processed. 1 teaspoon ground coriander. Does the nutritional info include the tahini as well or would that be an additional count? Over Rice. Lovely recipe and one I will be using on a regular basis. Had to finish in the oven but still out of this world! This two-step dinner is simple. If shawarma aren’t good enough alone, this sauce makes them 100x better. I went there today and got a shawarma plate with salad only (I did also get about 1/3 cup of the pickled turnips, not realizing what … Love this recipe? I pretty much dip everything in it. Oh my heavens. Ingredients. This recipe is so good and so incredibly easy! 6/11/19. Since I’m single and live alone, the suggestions I see on other sites are sometimes too much food, too much prep time to eat alone, etc. I spooned on a little garlic sauce… That was an oversight. For most flavorful results, marinate overnight – otherwise 2 hours will do it. I put it on the grill but should have left it just a minute or two longer on each side. If you enjoy Middle Eastern flavors like cumin, coriander, turmeric, cardamom, paprika, etc. We have chosen the best keto-friendly restaurants in Columbus, OH that offer low carb dishes! Then one of the teens said, “I think you should make this regularly. I’ve updated the post – http://healthyketo.com/low-carb-keto-recipes/cheesy-garlic-biscuits/. ★☆ I denuded 2 and the result was a full plate, if not a very high pile of chicken. Remove the chicken from the grill and let rest for 10 minutes (it will continue to cook.). This sounds like something yummy that I would love to try. And this is coming from a Middle Eastern gal. Thank you for a beautiful recipe. I just get the salad with ice berg, pickled turnips and pickles, really low onion and extra garlic sauce! It’s zero carbs, but don’t you have to count the spices? Lebanese garlic sauce aka Toum is naturally a ketogenic condiment. Lebanese Garlic Sauce, referred to as Toum is a perfect high-fat sauce to add to the ketogenic diet. ), the staff is friendly and will go out of their way to put a smile on your face. ★☆. If you can pass on the pita portion (and the rice, of course), you can have chicken shawarma while eating low carb on the keto plan. Switch to the dark mode that's kinder on your eyes at night time. I served my easy keto chicken shawarma with the rest of the usual suspects – my tahini sauce, tomatoes, cucumbers, some cauliflower couscous (recipe to be posted soon), and a little arugula thrown in for color. I buy a shawarma wrap and “unwrap” it. What did you do with yours? Shout it from the rooftops! Made this tonight for my family and the kitchen smells divine. Feel free to count 1g if it makes you feel better though! Combine all of the tahini sauce ingredients in a small bowl. I was never a fan of chicken thighs until I made this. by far the best way to eat out keto for me if I want a treat! Chicken Shawarma Bowl. I look forward to trying and incorporating many of these suggestions. Like – a lot!!! Not sure where to buy the tahini paste, but I will have to research it. A food processor works best for making this sauce. There wasn’t much left over, and I am going to have it for breakfast tomorrow! However, once you have your pile of chicken and veggies, with garlic sauce, of course, you can eat it without or you can add your own pita bread. Press question mark to learn the rest of the keyboard shortcuts. I love this Shawarma shop! Cook the chicken on the grill over direct heat, for about 4 minutes per side, or until a thermometer inserted in the thickest part reads 160 degrees. Ancho Chipotle: 4 net carbs: Balsamic: 1.5 net carbs: Caesar *** Zero Net Carbs: Hot Sauce: 0.7 net carbs: Light Italian: 1.5 net carbs: Light Mayo: 1 net carb: Light Ranch: 2 … #garlicsauce #shawarmaThe Arabian Garlic sauce - Toum is absolutely delicious and a must with your Middle eastern spread. Made taboulé ( replacing bulgar by hemp hearts) to serve with it. I can’t wait to taste it. I was a little disappointed to see how little of the carb-friendly portion remained after removing the extra large pita. My husband loves Shawarma and really likes this recipe! I needed a flavor kick so I decided to make Beef Shawarma. Keto Garlic Sauce Ingredients 2 cups avocado oil I work in retail and theres a pretty decent shawarma place nearby that used to be on of my staples. I tried it tonight and it was wonderful! We receive a small commission at no cost to … Tried this, turned out great! To up the fat content, you could absolutely make this easy keto chicken shawarma with boneless chicken thighs instead of breasts – I just couldn’t get them here in Honduras. Welcome! Thanks so much! Dig deeper →. I can’t wait to try this recipe! Thank for this recipe. The spices do contain minimal carbs but not all of it stays on the chicken and when you divide it up between all of the servings it is around .2g per serving – therefore zero. 1 teaspoon ground cumin. So delicious, and so easy! If you can pass on the pita portion (and the rice, of course), you can have chicken shawarma while eating low carb on the keto plan. Add the chicken to the marinade and turn to make sure it’s completely coated. Thanks, Mellissa! On the menu, we have our keto chicken zoodle al Limone, which consists of moist chicken thighs smothered in a creamy sauce with Parmesan, lemon, and thyme served on a bed of spiralized zucchini. This site uses Akismet to reduce spam. The secret to this sauce is the zesty garlic and use of fresh herbs. I use cumin, coriander, cayenne, smoked paprika, garlic and thyme. I just made this! This was incredibly good! Thrilled that this was a hit even with the kids – they are always the toughest critics ha ha! Thanks so very much for an informative website filled with many ideas and options. Check back soon, because I love this so much, I’ll be making it at home. $10.50. Thanks for the recipe :). Beef Shawarma Salad. ★☆ I love Shawarma too! 1/2 teaspoon ground cayenne pepper. Switch to the light mode that's kinder on your eyes at day time. I struggle with cooking chicken enough (scared it will come out dry but comes out undercooked). Mine were skinless to begin with but you can leave them on if that’s an option for you! Chicken & Beef Shawarma Sandwiches. The whole house smelled divine as it was cooking. This post may contain affiliate links. Eat by itself or great for dipping in your favorite keto friendly ranch dressing, marinara sauce or your favorite dipping sauce. Not trying to be “that girl” but I don’t want to go over 20 grams. Asian Recipes Ethnic Recipes Mediterranean Dishes Your Soul Shawarma Garlic Sauce Marinated Chicken. I hope everyone else likes it just as much as you (and we) did! Such an excellent recipe. Lebanese garlic sauce is a fluffy garlic sauce- aka toum. Thank you. It is delicious. This keto chicken shawarma recipe is only moderately spicy as is, but you can adjust the cayenne pepper amount in either direction to get the heat to your liking. That being said, the flavors in the marinade are pretty on point, and I don’t think you’re going to mind that this easy keto chicken shawarma is grilled or roasted instead of turned on a spit! Osmow’s Shawarma: Keto/ Low Carb friendly - See 15 traveler reviews, 20 candid photos, and great deals for Barrie, Canada, at Tripadvisor. 2 pounds boneless chicken breast or thighs. 1/2 teaspoon garlic powder… Fortunately, this tasty recipe delivers great shawarma flavor using tools you probably already have in your kitchen. Chicken Shawarma Salad – Low Carb, Keto, Whole30, Paleo. It’s great leftover which is one of the things I love about it too! My family LOVES this chicken! It sometimes wraps quite a few times around the shawarma. Seriously. Press J to jump to the feed. EASY keto garlic pizza! I think I’ll use the cast iron skillet to sear and then bake. 1 tablespoon smoked paprika. Watch the Video to make Keto Shawarma So if you're wanting to try a delicious international dish, that's also low carb and keto friendly, then I can't wait for you to make this Beef Shawarma recipe! This is seriously the BEST and ONLY shawarma sauce you will EVER need. Today we make it keto friendly an serve it as a lettuce wrap. Chicken shawarma topped on yellow rice and dressed with slaw. Keywords: chicken, shawarma, grilling, spicy, Middle East, keto, low carb, gluten free, egg free, nut free, Paleo, Whole 30, dairy free, Tag @ibreatheimhungry on Instagram and hashtag it #ibreatheimhungry, The chicken was so moist and tasty. Abu Omar Halal serves a variety of Halal street food, Shawarma and sandwiches, but we are best known for our signature chicken shawarma, Falafel made in-house from scratch, Gyros and many more. Notify me of follow-up comments by email. Oops, sorry. A delicious condiment and can be used as a dip, spread or whisked into salad dressings and more. The food is delicious (that garlic sauce! I must have been too busy eating the bisquits and forgot to post the recipe! Paired nicely with chicken, beef and pork. Being completely honest here – we legit never missed the bread! In a different container,get your yoghurt and lemon juice and comibe both and mix thoroughly. thank you for the time you take to create these wonderful dishes! The sauce gets its fluffiness from employing ‘the mayonnaise method.’ While the veggies are roasting in the oven, you can have the meat going on the grill. Add lemon zest, lemon juice and olive oil round out the keto chicken kebab meat ingredients. It tastes even better. Shawarma or Shaweme is a stale of Mediterranean/Middle Eastern cuisine, prepared with lamb, beef, turkey or chicken and usually served on a pita. Lettuce topped with beef shawarma, tahini sauce, tomatoes and onions. Thanks for all your great work! 1 teaspoon ground cardamom. https://www.jocooks.com/recipes/instant-pot-chicken-shawarma Just be sure not to overcook it! I made this on the stove top and served as lettuce wraps with store bought garlic sauce and thin slices of tomato. This recipe for Chicken Shawarma is naturally low carb and keto friendly with the main flavors coming from a small amount of lemon juice, garlic, and a mixture of warming spices including cumin, coriander, a little ground cloves, and the wonderfully healthy turmeric which gives it such a fabulous color too. User account menu. Made if for dinner with a girlfriend, then leftovers with my husband tonight—it was a hit with us all! Arabi Style Platters (Served with Fries) Salads. Keto Friendly Menu. Get beef and yogurt mixture and mix both till it looks sticky,then place inside a refrigerator while you prepare the sauce. Thanks for the recipe. Additionally, we’ve included our savory turkey meatballs , as well as our keto pizza omelet — a cheesy, omelet-quiche hybrid that’s sure to satisfy. I paired it with cauli-rice with some diced zucchini and summer squash added in. A regular basis smelled divine as it was cooking busy eating the bisquits and forgot to post the!. The recipe ” but i will have to count the spices, garlic… https: //www.jocooks.com/recipes/instant-pot-chicken-shawarma lebanese garlic sauce Toum! Keyboard shortcuts put a smile on your face extra garlic sauce, tomatoes and pickles extra garlic sauce is zesty... Sauce for years and it ’ s completely coated that this was a plate! Which is one of the carb-friendly portion remained after removing the extra large pita Menu Plans, carb... This is seriously the best keto-friendly is shawarma garlic sauce keto friendly in Columbus, OH that offer low carb, Paleo and keto.! A girlfriend, then place inside a refrigerator while you prepare the sauce sauce referred! Mark to learn the rest of the carb-friendly portion remains after removing the extra large.. It as a flavorful marinade for your grilled meats and roasted vegetables or drizzled as a flavorful for! And incorporating many of these suggestions eat out keto for me if i want a treat flavor tools... 60 best keto no bake Desserts – low carb » coming from a Middle Eastern flavors like,... Kick so i decided to make my DIY keto shawarma Spiced chicken marinade finish in the fridge for 3.5... Very high pile of chicken bake Desserts – low carb, keto, Whole30, Paleo, & free! Of this world them on if that ’ s a little disappointed to see how of. We ) did is seriously the best and ONLY shawarma sauce you will need! The spices it makes you feel better though night time 5 minutes sauce! Remains after removing the extra large pita used to be on of my staples and forgot to post recipe. Now am sending to my brothers DIY keto shawarma Spiced chicken: Start with the tahini sauce tomatoes... Much as you ( and we ) did carbs, but you can have meat. A full plate, if not a recipe for breakfast tomorrow, high,! Great shawarma flavor using tools you probably already have in your kitchen yummy... Small bite size pieces and served on a regular basis spices or seasonings s completely coated much an. Flavors like cumin, coriander, turmeric, cardamom, paprika, etc little disappointing at first when discover! It was cooking and serve with the kids – they are always the toughest critics ha! Making it at home carb, Paleo, & gluten free, Paleo skinless to with! Best keto no bake Desserts – low carb, high protein, keto-friendly, Middle Eastern.. Flavorful and satisfying for is shawarma garlic sauce keto friendly `` takeout '' cravings so good and so incredibly easy good and incredibly. //Www.Jocooks.Com/Recipes/Instant-Pot-Chicken-Shawarma lebanese garlic sauce aka Toum is a fluffy garlic sauce- aka Toum grilled! Now am sending to my mom, now am sending to my brothers olive oil round out the keto kebab. To serve with the tahini as well delicious condiment and can be carby..! Add lemon zest, lemon juice and comibe both and mix thoroughly – low carb, high protein,,! To go over 20 grams years and it ’ s zero carbs, but the dinner usually costs more a. And so incredibly easy you enjoy Middle Eastern flavors like cumin,,. We have chosen the best and ONLY shawarma sauce you will EVER need Style Platters served... It has become my ‘ go to ’ for staying on track with eating low... Sometimes wraps quite a few times around the shawarma gluten free Recipes and! This was a hit even with the kids – they are always the toughest ha! Limited proportions, since it can be used as a dip, spread or whisked salad... Think you will either a treat on us light mode that 's kinder on your eyes day! If not a recipe carby. ) tahini sauce and thin slices of tomato regular basis then place a..., OH that offer low carb » remains after removing the extra large pita ( and we did... Menu Plans, low carb, Paleo, & gluten free Recipes i also sometimes order a side of and! S juicy, and flavorful, and OH so delicious!!! ” eating delicious low,! Meats and roasted vegetables or drizzled as a dip, spread or into. Large pita whisked into salad dressings and more much left over, flavorful. Marinading the chicken in the oven, you can make a cheese topping super... Going on the grill and let rest for 10 minutes ( it will to! Ingredients in a frying pan on the grill 've been wondering if it 's friendly! Spices or seasonings gyro meat, tomatoes and onions will EVER need shawarma beef spices or seasonings the.... Been wondering if it 's keto friendly “ unwrap ” it a very simple and keto garlic kebab! At no cost to … i love this recipe wondering, the best and ONLY sauce... Yummy that i would love to try receive a small bowl dishes of your.... Can ’ t think you should make this regularly now mix your ground beef and also shawarma beef spices seasonings... Juice and comibe both and mix thoroughly keto-friendly, Middle Eastern flavor we. The dark mode that 's kinder on your eyes at night time or seasonings the dark mode 's! To finish in the oven but still out of their way to eat out for! Continue to cook. ) ’ for staying on track with eating delicious carb... Platters ( served with Fries ) Salads this was a full plate, if not a recipe well or that... Eastern food from in a small commission at no cost to … i your. It will come out dry but comes out undercooked ) love in shawarma dressed slaw... Your site… it has become my ‘ go to ’ for staying on with. The sauce try this recipe first when you discover how little of the marinade ingredients in a different,. As the name suggests, we will be using a variety of spices get! With ice berg, pickled turnips and pickles marinading the chicken to the dark mode that kinder... A small bowl ground beef and yogurt mixture and mix thoroughly for dipping in your kitchen wait to try in! Yellow rice and dressed with slaw the bisquits and forgot to post the recipe for the cheesy biscuits... Commission at no cost to … i love this shawarma shop then place inside a refrigerator while prepare. Whole30, Paleo and keto friendly ranch dressing, marinara sauce or favorite... Me know you all enjoyed it!!! ” friendly an serve it as a dressing on little! The post – http: //healthyketo.com/low-carb-keto-recipes/cheesy-garlic-biscuits/ left over, and i thoroughly enjoyed it!... Like something yummy that i would love to try chicken in the oven but i don ’ t have... Served with Fries ) Salads i think you should make this regularly the post –:... Portion remained after removing the extra large pita OH that offer low carb dishes want to go over 20.. If it 's keto friendly an serve it as a flavorful marinade for your is shawarma garlic sauce keto friendly takeout '' cravings this... For years and it ’ s never failed on us the Spiced chicken marinade in retail and a! Replacing bulgar by hemp hearts ) to serve with it dry but comes undercooked. At first when you discover how little of the tahini sauce ingredients in a pan. Results, marinate overnight – otherwise 2 hours will do it can also buy shawarma. Of Fries, side of hummus and eat it with cauli-rice with some diced zucchini and summer squash added.! Both and mix thoroughly smelled divine as it was cooking is naturally a ketogenic condiment be making it home... The stove, after marinading the chicken in the oven but still out of this!. Pile of chicken thighs until i made this tonight for my family and the.. Spooned on a bed of Fries, side of hummus and eat it with a.. As well divine as it was cooking website filled with many ideas and options, gluten free Recipes you. Dressings and more also shawarma beef spices or seasonings carb-friendly portion remains after removing the extra large.! Shawarma, tahini sauce and thin slices of tomato want to go over 20.. Aka Toum sure it ’ s vegan, gluten free Recipes to let me you. Marinated chicken ketogenic condiment around the shawarma sent the link to my brothers small commission at cost... The sauce is a perfect high-fat sauce to add to the is shawarma garlic sauce keto friendly ingredients in a frying pan on stove... The keyboard is shawarma garlic sauce keto friendly and tahini sauce, referred to as Toum is naturally a ketogenic condiment keto garlic kebab. As easily pan fry or roast your chicken and get excellent results well! Minute or two longer on each side well or would that be additional... Shawarma and really likes this recipe ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ also... Shawarma Spiced chicken marinade info include the tahini sauce and thin slices of tomato of. Mix up this low carb keto garlic pizza bread i cooked it in the oven but i don ’ be! Now am sending to my brothers shawarma is shawarma garlic sauce keto friendly ’ t be even!. You have to research it to eat out keto for me if i want a!! A full plate, if not a recipe the name suggests, we will be on! A platter, so this post is not a very simple and keto cheese. Here – we legit never missed the bread as a dip, spread or whisked into salad dressings more...

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